Raymond Harris Pilates


Diploma of Professional Pilates Instruction (91491NSW)


Level 4 Member of the Pilates Alliance Australasia


BOOKINGS - ph 0402 403 061


Raymond Harris Pilates Studio Central Coast - 1 / 128 Wyong Rd Killarney Vale NSW 2261



                                         Full Member of the Pilates Alliance Australasia  - L41002:0451




Central Coast Pilates with Raymond Harris    e: raymondharrispilates@iinet.net.au    m: 0402 403 061


Follow updates on Facebook: www.facebook.com/raymond.harris.pilates.central.coast










Raymond Harris Pilates Wunda Chair Demonstration














Raymond Harris Pilates Core Strength Demonstration














Raymond Harris Pilates Cadillac Series 1 2014








Pilates Gift Certificates are available !

 

welcome


Pilates is an active method of balancing, strengthening & lengthening, focusing on core stabilisation & postural alignment. It can help to invigorate & energise the body & mind, by restoring & strengthening the musculoskeletal balance and through good breathing techniques and body awareness. When the body is equipped with good core strength, movement is more efficient and the body is protected against injury.


Strengthen your back - by strengthening your core!

Improve overall body strength, flexibility & muscle tone.

Prevent & repair injuries.

Keep active and move without pain.

raymond harris pilates studio central coast

Fully Equipped Pilates Studio

New and High

Quality Apparatus

Small Group Sessions

Private and Duet Sessions Available


Raymond will cease teaching in the Killarney Vale Pilates Studio on Friday 15th September and then will open the NEW Pilates Studio in Noosaville QLD.


The new studio is:-  Noosa Pilates Studio


Instagram page is:- Noosa Pilates Studio


Web Site is:- www.noosapilatesstudio.com.au


New email address is: info@noosapilatesstudio.com.au



Thank you